Smokin' (or NOT)

21/22

I quit smoking 21 years ago (as of St. Patrick’s Day)! That’s always worth noting/celebrating.

And 22 years ago today, I started blogging.


I won’t say that I’d never have quit smoking if I hadn’t started blogging, but man… the connections made and, in particular, my fellow quitters & #1 supporter, sure did help.

That was 7,670+ days ago. I used to smoke a pack a day. That’s over 153,400 cigarettes that I have not smoked! In 2005, a pack cost between $4 & $5; today, that cost is between $10 & $12! Let’s just take an average of $7.50… times 7,670 = $57,525. DOLLARS! That’s way more than the new car I just bought! And more than all of the vacations I’ve taken in the last 22 years. Where to next? (Stay tuned.)

Not to mention the savings health-wise, which equates not only to dollars (possible health issues) (my younger sister died of lung cancer at age 50), but also to time — and at this point, that time equates to roughly a decade of life expectancy added back.


The impact on my life of starting this blog 22 years ago is HUGE, but not as easily measured. I have traveled because of interests & connections, made some lifelong friends, and I’ve learned so much… about knitting, sure, but so much more.

Thanks to everyone who stops by here, whether regularly or occasionally, whether I know that you do or not. It’s incredible.

Thank you.

Smokin' (or NOT)

We are STILL smokin’ the not smokin’

This post was originally published 14 years ago. I read it again this morning and it all still rings true, so I thought I’d re-post with some updates! (Fourteen years ago, I was still using a double-space after every sentence. Fixing that… haha.)

The Blog Changes Lives

One day, a little over 19 years ago, my then strictly-blog-friend Ann/Purling Swine on Long Island wrote me an email that went something like this: I told my friend that I’d quit smoking with her. You wanna quit with us?

I thought for 2.25 seconds and wrote back: YES!

Then I called up my sister and said: I’m going to quit smoking, you wanna?

And she said: YES!

Then I told my family, made an admission and announcement on the blog, and commenced to plan my strategy. Let me tell you, I still remember how thoroughly I thought through all of the different scenarios and triggers and planned and plotted and made decisions about how to deal with each and every one. By the time Quit Day rolled around, I was very well prepared. The triggers that snuck up on me were the ones way further out — like when football season rolled ’round again and the Packers scored their first touchdown of the season and I actually started out of my chair to go out on the back porch for my usual and customary celebratory smoke during the commercial break. Oh, wait, I don’t smoke anymore! Heh. Wow. That was so weird.

Anyway, there was so much blog love and encouragement, it was incredible — and, gulp, that meant there was gonna be no turning back, not with all those eyes on me from near and far! I have fallen down on a few other things over the years, but there’s not much riding on whether I finish a knitting project by a certain date or post a photo-a-day.

One bright star in the galaxy was my then strictly-blog-friend Cara/January One. She and Georgie went shopping and sent me a box full of quit-smoking aids — gum, sunflower seeds, little stir straws, Dum Dums — there was so much that I felt I needed to share and sent a portion of it back east to Ann.

Cara and Ann were then completely oblivious to each other, blog-or-otherwise. I remember talking to Ann about celebrating at some point — maybe at the five-year-mark — by meeting and getting together for a weekend someplace in between Wisconsin and New York… like, maybe Ohio.

Well, as luck would have it, DH (haha, y’all know him better now as RUSTY) and I had an opportunity to visit New York City in June of 2005 — just three short months into the quit — where I was able to meet up and spend some time with not only Ann and Cara, but also with Kathleen/Katyknits, Nancy/Bronx Girl Knits, Cassie/Too Much Wool, and a bunch of other bloggers, many (most/all?) of whom are no longer blogging.ย It was a memorable and magical trip. I’d only been to NYC once before and the circumstances were so different.ย Now, of course, I’ve been there… quite a few more times.

I can hardly believe it’s been 19 years. The first days, weeks, months were hell… But since then? I really can’t believe, after having smoked for as long as I did, that I haven’t missed it more, that I don’t have more urges than I do… dare I say it? …that it’s been so easy. I stayed far, far away from anything smoke-related for a very long time — just removed myself from anything, -place, or -one that could lead to temptation. It’s almost like I’m indifferent now. I was in close proximity with someone who was smoking recently and it registered, but I barely had a reaction — it smelled neither good nor bad, didn’t make me want to have one, whatever; I was a little happier when it was finally stubbed out, though. I’ll tell you my story, talk about my experiences, probably tell you more than you want to know, but I won’t lecture or preach; I make my choices in any given situation, other people make their choices.

The Stats

As of this morning (18 Mar 2024), my best estimate of the stats to-date:

  • Smoke-free for 6,941 days
  • 138,820 cigarettes not smoked
  • That’s 6,941 packs not purchased, saving me $41,646.26
  • I’m stayin’ alive for 1 year, 3 months, 3 weeks, 6 days, 24:18 minutes longer

I’ll admit that the “Lifetime Saved” figure was never all that impressive or encouraging, but it’s adding up, gathering momentum, and is starting to mean something. A YEAR+! Also, the money saved? I doubt that’s reflective of the fact that the price of cigarettes has at least tripled here since I quit, thanks in part to hefty cigarette tax increases in Wisconsin. I think a pack of smokes is near $10 now (I don’t pay close attention), I used a conservative $6/pack in calculating. I can’t imagine how I’d have kept cigarettes in my budget.

Anyway, Yay us! We are AWESOME!! Congratulations girls! And thank you.

A photo from the weekend — had the kiddos overnight on Saturday & this is just as they were heading out on a little hike. Only two children came home with wet shoes/socks/pants. Not bad. Junah made his “camera” with K’nex! Ginny didn’t actually solve any Sudoku puzzles while hiking (or any other time). They all enjoyed some fruit snacks on the trail, though! It was a great weekend.

Smokin' (or NOT) · Weekending

Weekending

The weekend began late Friday afternoon with an overdue & much-needed massage and ended on Sunday evening with a mopping of the bathroom floor after the toilet tank spontaneously cracked! Apparently, it happened just moments before we took a break from watching the conclusion of Borderliner, when Rusty went in and I heard him start to swear (very unusual behavior!). I couldn't believe how much water & how quick, but thankfully we were on it right away. A new tank was ordered this morning; we'll be flushing with a bucket for the next week!

This is when a second bath, even half-, would sure come in handy!

In between, I did a little work on taxes, cleaned up my work table a little, did some sewing, celebrated 13 years QUIT, had breakfast out with my girls yesterday, and enjoyed the sunshine & warmer weather. It's about 20 degrees cooler today than yesterday, but I spy another weekend warm up. Let's hope!

I've had a little elbow/forearm pain/strain, which seemed to worsen a bit after a couple of hours of nonstop knitting on Thursday evening, so I gave knitting another weekend off.

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I sent Ali home yesterday with some leftover fabric from my bathroom curtains and next thing I know she's posting an adorable little pinafore. She even sent me a Snapchat with Ginny modeling… SO CUTE!!

Food and Drink · Smokin' (or NOT)

Randomly on a Friday!!

ShamrockFirst of all, HAPPY ST. PADDY'S DAY!!

Secondly, HAPPY BIRTHDAY to my brother MICHAEL!!

Thirdly, HAPPY 12TH QUIT-IVERSARY to ANN, CLAIRE, my sis KAREN, and ME!!

Now then…

Remember on Christmas Eve when I did a little sewing (like you do?)?

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I finally finished the last panel on Wednesday, possibly definitely while procrastinating about another task. Whatever. I'm so happy to have that project done, and I love how it turned out!

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The -10 lb milestone was indeed achieved this week! One of the things I've found helpful is the new Weight Watchers website and app and, in particular, the recipes I've found there. There hasn't been a dud among them! I'd run across a few "soup for one" and "soup in a jar" recipes that I'd wanted to try, and finally did that this week. This one is a mash-up of a couple because of what I had…

Chicken e Pasta e Fagiole Soup for One

2 tsp. reduced sodium chicken base
2 oz. cooked chicken breast
1/4 tsp. oregano
1/2 cup shredded carrots (uncooked)
1/4 cup cannellini beans, drained & rinsed
1/2 oz. fresh fettuccine, chopped

Layer ingredients in a pint-size mason jar. Close jar & refrigerate until ready to use.

Fill jar with boiling water (about 2 cups). Stir well, until soup base is dissolved. Close jar and let sit for 3-5 minutes.

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That's a quick, make-ahead, 4 SP lunch! Actually the one you're looking at is more like 7 SP because I accidentally quadrupled the amount of pasta!! Ooops. It was hearty!

Look at THIS:

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Spring is volatile in NE Wisconsin. According to Intellicast, the record high for the last half of the month is 81F on March 27th (2007), and the low is -5 on March 24th (1974). The average is about mid-40s and we've been well below that, but thankfully there's been some sunshine (not today… gigantic flakes of snow fell on me this morning).

Last but not least (definitely the cutest)…

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After I finished sewing the curtain and going out for lunch, then finally buckling down to do the task I'd been avoiding, I spent an hour or so watching these two on Wednesday evening. Instant mood lifter!! That arm around Gin… killing me!! The emotional growth and awareness that Jun's been displaying… also killing me!! I can tell that he's starting to think about things — cause, effect, consequence — and modifying his behavior (trying, at least!).

One of the sweetest moments was just before I got ready to leave. Ali was changing Gin on the bed, Jun was there too, and Ali was talking to me about Gin's little rash. Jun rolls over, puts his hand on Gin's chest, and sweetly asks, "Does that hurt you, Gin? Does that hurt?"

And now killing you, too! Haha! Have a great weekend!